Self-doubt
When we talk about relationships, we often refer to relationships with others. But there’s another, equally big side to this subject – it’s the relationship with the self. And it seems that its issues, especially those related to self-worth and self-doubt, are frequent guests…
Training mind to remember dreams
“Are there some exercises that you could give us to help train the conscious mind to remember dreams? Q’uo I am Q’uo, and am aware of the query, my brother. We find that this is quite a practical question with…
Addiction to drama-addicted people (from Dream Yoga)
Robin had a nightmare where someone tried to get into her parents' apartment where she lived, and she had to hold the front door closed with both hands. The intruder grabbed her mother's cat (supposedly to torture it), but she…
How do we learn to accept ourselves as we are?
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Forgiveness stops Karma
From the position of our Higher Self it’s not difficult to see the blockages of energy (or "karmic knots") created by our unloving thoughts and feelings towards a particular person or towards a part of ourselves. And if our shift…
Dreams as multifaceted objects
The quote below is especially useful when trying to decipher a dream that’s lacking a well-designed scenario or looks like a series of randomly selected scenes. In such cases it’s helpful to view the whole dream as a puzzle that…
Dream Yoga, war and Q’uo
When working with dreams according to the principles of dream yoga, it’s important not only to decode the message of the dream, but also to apply this message in the real life. Without an application, dreamwork is superficial and can’t…
Алгоритм работы со сновидением (от Q’uo)
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Осознанные Сновидения как часть практики Йоги Сновидений
Занятие осознанными сновидениями (ОС) очень часто используется как синоним для понятия «Йога Сновидений». И хотя практика Йоги Сновидений действительно может включать в себя управление осознанными сновидениями, однако это всего лишь один из методов, используемых в ней.
Нефизические причины физических заболеваний (цитата Q’uo)
Вопрос: Существуют ли какие-то нарушения или причины духовного характера, которые приводят к физическим проблемам, таким как, например, изжога (помимо того, что употребляется в пищу)?