Self-Healing
When we leave what we love
How to overcome regret and resentment, restore inner peace and balance
Self-doubt
When we talk about relationships, we often refer to relationships with others. But there’s another, equally big side to this subject – it’s the relationship with the self. And it seems that its issues, especially those related to self-worth and self-doubt, are frequent guests…
Fruits are the precious stones – gifts of light, love and life from Mother Nature
I’ve been a fruitarian for over 7 years, but in the last few months it has been a bit challenging to stay on this path due to numerous celebrations and gatherings with people who eat “traditionally”. And that would be…
Parenting without mistakes?
I had a dream where I met a journalist who was interviewing Dr. Benjamin Spock (an American pediatrician whose book on parenting was one of the best-selling books of the twentieth century). So in my dream I asked this journalist…
Protected: Healing Third Chakra blockages
There is no excerpt because this is a protected post.
Emotional Intelligence: intensification method
When we try to avoid looking into our negative emotions it may signify that we don’t process certain life events – catalysts - according to their true purpose (which is always about polarising and transforming ourselves and/or our own life).…
Physical Illnesses, Symbolism & Dreams
Usually when someone gets seriously ill they start thinking: What if my illness could be avoided, if I changed something in my life? The most someone can normally think of is changing their diet and choosing a healthier lifestyle. And…
Healing & Protection with the Divine Light Invocation
This is a yogic practice for using the power of our mind for healing & protecting ourselves and others with Light. The text below is copied from the book “Kundalini Yoga for the West” written by Swami Sivananda Radha (including…
My life on the raw food
By the age of 45 I came to the point when physical living turned into existence that included struggle at every step. Starting from struggle of getting up in the morning, every physical activity required substantial use of willpower because…
How to help your immune system by not burdening it with additional tasks
This post is not about changing your lifestyle or eating habits – those are the matters of your own free choice. But when the life circumstances are challenging, you might need to know something that will help you getting through…